The Palaeolithic Diet

[poliphilo]

Ailz talked to her doctor about her low-carb diet. He was all in favour. He thinks we should eat the way our hunter-gatherer ancestors did- lots of green stuff, nuts and fruit in season, meat when and if- because that's the sort of diet our bodies are designed for.

Comments

[red-girl-42.livejournal.com]

Heh, yup, there's an actual Paleo diet and while most of its principles are pretty sound, I get annoyed when people use evolution to claim that we are "designed" for this or that.

But it sounds like Ailz's diet is really just more commonsense. Hope it works out for her!