Weight Loss

[poliphilo]

Ailz has been losing weight by fasting. This week she went four days without food.

I took this picture for her to put on www.fatsecret.com- where she blogs as minnitata. Go over there and talk to her about it and she'll explain how it works.

She's never ever been this light or this slim before.

Comments

[heleninwales.livejournal.com]

Fasting doesn't suit my metabolism at all, I get very cranky, but I have come across people who have had success with it. I can see that the problem will come when you don't want to lose any more weight and you have to adjust back to a good, healthy maintenance diet.

[poliphilo.livejournal.com]

I gather it becomes a way of life. You fast and you feast. I haven't tried it- but it seems to come naturally to Ailz.