Disappointed

[poliphilo]

Ailz- who has been educating herself on the skulduggery perpetrated by food companies and supermarkets- tells me the "fresh" orange juice I drink for breakfast contains as much sugar as coca-cola and is quite as worthless nutritionally. "Basically, just sugar water," she says.

And I thought I was doing myself so much good...

Comments

[craftyailz.livejournal.com]

You don't need added sugar - there is more sugar in fruit juice - especially 100% juice - than in a coke. You need the fibre to alleviate it.