Disappointed

[poliphilo]

Ailz- who has been educating herself on the skulduggery perpetrated by food companies and supermarkets- tells me the "fresh" orange juice I drink for breakfast contains as much sugar as coca-cola and is quite as worthless nutritionally. "Basically, just sugar water," she says.

And I thought I was doing myself so much good...

Comments

[matrixmann]

...Basically, nutrition is a battlefield these days.
As just there's so much playing round with food additives, sugar that originally doesn't isn't part of a thing and so much other kinds of stuff you actually didn't want to be in your food if you knew how it transforms.

[poliphilo.livejournal.com]

Yes, as I'm becoming aware, the big food companies are not our friends.