Dietary

[poliphilo]

 Ailz says I should have put sugar on the list, along with alcohol, caffeine and salt. I don't remember the doctor mentioning it, but perhaps she did.

I like cake, but I don't think I have a sugar problem. I don't add it to anything, anyway. 

Ailz also says that if we cut processed food out of our diet our intake of salt and sugar would fall to an acceptable level....

Comments

[paserbyp]

Indeed, plus any exercise…