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Dietary

Apr. 14th, 2026 12:00 pm
poliphilo: (Default)
[personal profile] poliphilo
 Ailz says I should have put sugar on the list, along with alcohol, caffeine and salt. I don't remember the doctor mentioning it, but perhaps she did.

I like cake, but I don't think I have a sugar problem. I don't add it to anything, anyway. 

Ailz also says that if we cut processed food out of our diet our intake of salt and sugar would fall to an acceptable level....
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