you should start doing some fitness stuff there pops. jogging or cycling or something. swimming is good as less stress on your arthritis. keep them old bones in shape ;)

i got a student about your age who does a marathon (maybe half-marathon) every sunday!! and grandpa coakley is probably still doing bench-presses in his basement every morning. no excuses, you know...

or- looked at another way- a woman carried more than you did? oh the SHAME!!!